Perfect Your Running Technique

Learn how to run faster by running smarter

Still "The most accessible and practical book available for those minute and tangible elements that make the difference between good and great performances." Running Times Magazine.

Buy the book

Perfect Your Running Technique

Learn how to run faster by running smarter

Improve your running technique at any age or body type.

Train with fewer injuries and more enjoyment.

Learn simple techniques that you can apply immediately.